How we can help?
Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy and Solution Focused Brief Therapy can be applied successfully in treating or assisting with the following:
· Weight Loss and Eating Problems
· Stress, Anxiety and Depression
· Confidence, Motivation and Assertiveness
· Public Speaking and Performance Anxiety
· Obsessive Compulsive Disorder
· Anger Management (specifically children)
· Smoking and Other Unwanted Habits
· Fears and Phobias
· Concentration and Focus
· Exam nerves
· Fear of Failure
· Success and Achievement Focus
· Shyness and Blushing
· Bruxism (teeth grinding)
· Sleep Problems
· Pain Control
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